COLON
CLEANSING
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Cayenne Pepper Cayenne pepper increases metabolism and aids digestion. It is also a good
source of Vitamins A, B, C, Calcium and Potassium.
Lemon Juice Lemon juice is used to produce more bile in the liver, trapping fat molecules
and allowing them to be easily secreted. It also helps to decrease your appetite.
LEARN HOW YOU CAN DETOX WITHOUT KILLING YOURSELF:
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Maple Syrup Although you may normally just pour it on your waffles, Grade B maple syrup
contains a variety of minerals and vitamins. These include iron, chlorine, potassium, calcium, magnesium,
manganese, copper, phosphorus, sulfur and silicon not to mention Vitamins A, B1, B2, B6 and C. Also present is
Pantothenic acid, a type of B-Vitamin that can lower cholesterol.
As you can see, adding good quality maple syrup to your cleanse actually provides you with many of the vitamins
and minerals that you need during a short-term cleanse.
ANOTHER GREAT DETOX
PROGRAM:
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Purified Water
The benefits of water need little explanation. It speeds your metabolism, cleans your
internal organs and even helps you live longer!
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